Monthly Archives: September 2018

What is Integrative CBT?

As a psychotherapist who has had a fairly typical eclectic training, I gradually came to specialise in the Cognitive Behavioural approach over more than 25 years experience as a practitioner. CBT currently seems to be the most solidly evidence-based psychotherapeutic approach, in both theory and practice. However, I also believe that it is best used […]

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