CBT and Wellness Centre in Kildare

Welcome to Mindology – The Wellness Centre that provides Professional and Confidential assistance to difficult life challenges and mental health issues.

Each of the Clinics in the Centre are co-ordinated by trained professionals who use an Integrative approach to Counselling and Psychotherapy, emphasising Cognitive Behavioural Interventions and Techniques.

The Clinics run individual counselling sessions, specific cognitive behavioural counselling sessions and tailor made psychoeducational programmes for Adults and Adolescents.

Please see the Clinics Page for more information on this.

We also offer training workshops on our Training Page.

CBT in Kildare

CBT - Cognitive Behavioural Therapy, Kildare

Mindology Wellness Centre was founded in 2015 by Laura Turley, an accredited member of the Irish Association of Counsellors and Psychotherapists. Laura is one of Leinster's leading Cognitive Behavioural Therapists.

As a leader in the area of Counselling and Psychotherapy, Mindology Wellness Centre offers specialised treatment programmes based on latest current Cognitive Behavioural Therapy (CBT) techniques and interventions and many other Integrative Approaches.

The First Step

An initial consultation is carried out, providing the opportunity to meet the therapist and get an understanding of what to expect from therapy.  A plan for therapy is then agreed, carried out and reviewed as necessary, with follow up sessions if required. 

Accredited therapists’ in the Centre offer their expertise for a range of difficult life challenges and mental health issues e.g. depression, panic, OCD, PTSD, social anxiety, generalised anxiety, health anxiety, behavioural and drug addictions, food/body image issues and eating disorders, fertility issues etc.

Mindology therapy is suitable for those who are struggling with specific diagnosed mental health issues as well as those who are struggling with the ups and downs of everyday life such as;

  • low self-esteem
  • stress
  • anger
  • worry
  • relationship issues
  • perfectionism
  • grief and loss 

Senior trainee therapists offer low cost counselling for those who are unable to pay the full cost fee.

 

Take the first steps towards leading a happier life