Monthly Archives: June 2018

Being a Worrier – Generalised Anxiety Disorder (GAD)

Worry is common and normal – we all worry sometimes. In other words, we anticipate what could go wrong, we imagine a range of possible negative scenarios, we speculate “What if…” in every possible variety. But usually we snap out of it (at least until the next time…) This is not pleasant, and most of […]

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