Jane Palmour

BSc (Hons) Counselling and Psychotherapy

Jane is an accredited member of IACP. She draws upon a wide range of approaches in her work. Her training in CBT, DBT, Mindfulness and Trauma processing have helped her develop an integrative style of working that allows her to help a broad range of clients. Her flexible approach helps develop awareness so people can adapt to life's challenges and recognise possibilities in their lives.

Jane's skill help clients work through difficulties arising from:
- Anxiety
- Depression
- Trauma
- Change
- Self-worth/Self-Esteem
- Stress and Pain
- Resilience
- Grief and Loss

"Life is not what it's supposed to be. It is what it is. The way you cope with it is what makes the difference." Virginia Satir